Dynamic Advanced ⏱ 40-55 minutes 📍 Pool

10x75m Minimal Rest Challenge

Distance endurance with minimal recovery between repetitions.

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What You'll Get

✓ Distance protocol structure
✓ Recovery optimization strategies

Training Focus

Distance endurancemental management recovery optimization

Requirements

⏱ Duration
40-55 minutes
👥 Level
Advanced
📍 Location
Pool

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